Pecorino Romano DOP vs Pecorino râpé
Overall, Pecorino râpé has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pecorino Romano DOP | Pecorino râpé |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 406 kcal | 388 kcal |
| Fat | 34 g | 31 g |
| Saturated fat | 23 g | 21 g |
| Sugars | 0 g | 0 g |
| Salt | 4.7 g | 4.5 g |
| Fiber | — | 0 g |
| Protein | 25 g | 28 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pecorino râpé has 11% more protein (28 g vs 25 g).
Ingredients
Pecorino Romano DOP
92,5% пастьоризирано овче мляко, трапезна сол, сирищни ензими с животински произход, млечнокисели култури.
Pecorino râpé
Lait thermisé de brebis, sel, ferment lactique, présure animale
FAQ
Which is healthier: Pecorino Romano DOP or Pecorino râpé?
Overall, Pecorino râpé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pecorino râpé has fewer calories: 388 kcal versus 406 kcal per 100 g.
Which has less sugar?
Pecorino Romano DOP has less sugar: 0 g versus 0 g per 100 g.