Comparison
Pecan Halves vs Noix de pecan
Overall, Noix de pecan has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pecan Halves | Noix de pecan |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | — |
| Calories | 705 kcal | 740 kcal |
| Fat | 70.1 g | 74 g |
| Saturated fat | 5.7 g | 6.3 g |
| Sugars | 4.3 g | 4.1 g |
| Salt | 0 g | 0 g |
| Fiber | 7 g | 9.4 g |
| Protein | 9.2 g | 9.5 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de pecan has 26% more fiber (9.4 g vs 7 g).
- Noix de pecan has the better Nutri-Score.
- Only Pecan Halves lists: Nuts.
Ingredients
Pecan Halves
pecan nut halves
Noix de pecan
Not available.
FAQ
Which is healthier: Pecan Halves or Noix de pecan?
Overall, Noix de pecan has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pecan Halves has fewer calories: 705 kcal versus 740 kcal per 100 g.
Which has less sugar?
Noix de pecan has less sugar: 4.1 g versus 4.3 g per 100 g.