Comparison
Pecan Nuts vs Noix de pecan
Overall, Pecan Nuts has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pecan Nuts | Noix de pecan |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 725 kcal | 740 kcal |
| Fat | 71 g | 74 g |
| Saturated fat | 6.8 g | 6.3 g |
| Sugars | 4.1 g | 4.1 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 9.4 g |
| Protein | 12 g | 9.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pecan Nuts has 21% more protein (12 g vs 9.5 g).
Ingredients
Pecan Nuts
Pekannusskerne 100 %). Kann Spuren von allen anderen Schalenfrüchten enthalten. Trotz mehrfacher Kentrell
Noix de pecan
Not available.
FAQ
Which is healthier: Pecan Nuts or Noix de pecan?
Overall, Pecan Nuts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pecan Nuts has fewer calories: 725 kcal versus 740 kcal per 100 g.
Which has less sugar?
Pecan Nuts has less sugar: 4.1 g versus 4.1 g per 100 g.