Comparison
Pears vs 6 Sultana Scones
Overall, Pears has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pears | 6 Sultana Scones |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 1 |
| Calories | 132 kcal | 357 kcal |
| Fat | 10 g | 12 g |
| Saturated fat | 0 g | 1.2 g |
| Sugars | 13.3 g | 22 g |
| Salt | 0 g | 1 g |
| Fiber | 3.1 g | 2.8 g |
| Protein | 0.4 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pears has 63% fewer calories (132 kcal vs 357 kcal).
- Pears has 17% less fat (10 g vs 12 g).
- Pears has 99% less saturated fat (0 g vs 1.2 g).
- Pears has 40% less sugar (13.3 g vs 22 g).
- Pears has no salt, while 6 Sultana Scones has 1 g.
- 6 Sultana Scones has 95% more protein (7.5 g vs 0.4 g).
- Pears has the better Nutri-Score.
Ingredients
Pears
pears
6 Sultana Scones
Pears.
FAQ
Which is healthier: Pears or 6 Sultana Scones?
Overall, Pears has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pears has fewer calories: 132 kcal versus 357 kcal per 100 g.
Which has less sugar?
Pears has less sugar: 13.3 g versus 22 g per 100 g.