Comparison
Pere carmen vs 6 Sultana Scones
Overall, Pere carmen has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pere carmen | 6 Sultana Scones |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 1 |
| Calories | 55 kcal | 357 kcal |
| Fat | 0.3 g | 12 g |
| Saturated fat | 0.1 g | 1.2 g |
| Sugars | 9 g | 22 g |
| Salt | 0 g | 1 g |
| Fiber | 2.9 g | 2.8 g |
| Protein | 0.5 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pere carmen has 84% fewer calories (55 kcal vs 357 kcal).
- Pere carmen has 98% less fat (0.3 g vs 12 g).
- Pere carmen has 94% less saturated fat (0.1 g vs 1.2 g).
- Pere carmen has 59% less sugar (9 g vs 22 g).
- Pere carmen has no salt, while 6 Sultana Scones has 1 g.
- 6 Sultana Scones has 93% more protein (7.5 g vs 0.5 g).
- Pere carmen has the better Nutri-Score.
Ingredients
Pere carmen
Poire
6 Sultana Scones
Pears.
FAQ
Which is healthier: Pere carmen or 6 Sultana Scones?
Overall, Pere carmen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pere carmen has fewer calories: 55 kcal versus 357 kcal per 100 g.
Which has less sugar?
Pere carmen has less sugar: 9 g versus 22 g per 100 g.