Comparison
Birnen XXL vs Pears
Overall, Birnen XXL has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Birnen XXL | Pears |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 55 kcal | 132 kcal |
| Fat | 0.3 g | 10 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 9 g | 13.3 g |
| Salt | 0 g | 0 g |
| Fiber | 2.9 g | 3.1 g |
| Protein | 0.5 g | 0.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Birnen XXL has 58% fewer calories (55 kcal vs 132 kcal).
- Birnen XXL has 97% less fat (0.3 g vs 10 g).
- Birnen XXL has 32% less sugar (9 g vs 13.3 g).
Ingredients
Birnen XXL
Birnen 100%.
Pears
pears
FAQ
Which is healthier: Birnen XXL or Pears?
Overall, Birnen XXL has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Birnen XXL has fewer calories: 55 kcal versus 132 kcal per 100 g.
Which has less sugar?
Birnen XXL has less sugar: 9 g versus 13.3 g per 100 g.