PEANUT filled STICKS vs Cracker salati
Overall, Cracker salati has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | PEANUT filled STICKS | Cracker salati |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 484 kcal | 435 kcal |
| Fat | 18 g | 3.3 g |
| Saturated fat | 2 g | 0.3 g |
| Sugars | 2.8 g | 2.3 g |
| Salt | 2.6 g | 1.9 g |
| Fiber | — | 2.8 g |
| Protein | 14 g | 9.8 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Peanuts, Soybeans | Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cracker salati has 10% fewer calories (435 kcal vs 484 kcal).
- Cracker salati has 82% less fat (3.3 g vs 18 g).
- Cracker salati has 85% less saturated fat (0.3 g vs 2 g).
- Cracker salati has 18% less sugar (2.3 g vs 2.8 g).
- Cracker salati has 27% less salt (1.9 g vs 2.6 g).
- PEANUT filled STICKS has 30% more protein (14 g vs 9.8 g).
- Cracker salati has the better Nutri-Score.
- Only PEANUT filled STICKS lists: Peanuts, Soybeans.
- Only Cracker salati lists: Mustard.
Ingredients
PEANUT filled STICKS
STICKS SALATI RIPIENI DI ARACHIDI. Ingredienti: farina di frumento arcitura 24% (arachidi), amido, olio di girasole, sale 2,5%, zucchero, emulsionante lecitina di soia, agente lievitante: carbonati di ammonio, malto d' orzo, lievito, ricoperto con correttore di acidità: idrossido di sodio.
Cracker salati
Farina di grano tenera, oli vegetali (girasole, sola, palmal sale 13% correttore di acidità: carbonato acido di sodio, lievito madre frumento e oreo forina di orzo maltato, lievito di birra, aroma naturale di oliva. Può contenere sesamo, sola e senape
FAQ
Which is healthier: PEANUT filled STICKS or Cracker salati?
Overall, Cracker salati has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cracker salati has fewer calories: 435 kcal versus 484 kcal per 100 g.
Which has less sugar?
Cracker salati has less sugar: 2.3 g versus 2.8 g per 100 g.