Peanut Butter Breakfast Bar vs Barres céréales aux amandes et aux noisettes
Overall, Peanut Butter Breakfast Bar has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Peanut Butter Breakfast Bar
Barres céréales aux amandes et aux noisettes
Nutrition per 100 g
| Nutrient | Peanut Butter Breakfast Bar | Barres céréales aux amandes... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 440 kcal | 401 kcal |
| Fat | 20 g | 12 g |
| Saturated fat | 3 g | 1.1 g |
| Sugars | 18 g | 21 g |
| Salt | 0.7 g | 0.4 g |
| Fiber | 6 g | 4.7 g |
| Protein | 10 g | 7.9 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Peanuts | Gluten, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barres céréales aux amandes et aux noisettes has 40% less fat (12 g vs 20 g).
- Barres céréales aux amandes et aux noisettes has 63% less saturated fat (1.1 g vs 3 g).
- Peanut Butter Breakfast Bar has 14% less sugar (18 g vs 21 g).
- Peanut Butter Breakfast Bar has 22% more fiber (6 g vs 4.7 g).
- Peanut Butter Breakfast Bar has 21% more protein (10 g vs 7.9 g).
- Peanut Butter Breakfast Bar is less processed (lower NOVA group).
- Only Peanut Butter Breakfast Bar lists: Peanuts.
- Only Barres céréales aux amandes et aux noisettes lists: Nuts, Soybeans.
Ingredients
Peanut Butter Breakfast Bar
Oats, tapioca syrup, peanuts, brown rice flour, cane sugar, peanut butter (peanuts, sea salt), canola oil, raisin paste, peanut oil, peanut flour, millet, sea salt, buckwheat, amaranth, quinoa, honey, Vitamin E (tocopherols to maintain freshness). Allergen Information: Contains peanuts. May contain tree nuts and soy
Barres céréales aux amandes et aux noisettes
Sirop de glucose - flocons d'AVOINE 21% - farine de BLÉ 13,9% - BLÉ complet 8,7% - farine de riz 6% - pâte de NOISETTE 5,3% - AMANDES 4,9% - huile de tournesol - dextrose - stabilisant : sorbitols - sucre - sel - antioxydant : extrait riche en tocophérols - émulsifiant : lécithines de SOJA - arôme naturel - extrait de MALT D'ORGE. Traces d'ARACHIDES, de LAIT, et d'autres FRUITS À COQUE.
FAQ
Which is healthier: Peanut Butter Breakfast Bar or Barres céréales aux amandes et aux noisettes?
Overall, Peanut Butter Breakfast Bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barres céréales aux amandes et aux noisettes has fewer calories: 401 kcal versus 440 kcal per 100 g.
Which has less sugar?
Peanut Butter Breakfast Bar has less sugar: 18 g versus 21 g per 100 g.