Peanut Butter Breakfast Bar vs Macaroni Cheese With Bacon
Overall, Macaroni Cheese With Bacon has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Peanut Butter Breakfast Bar
Macaroni Cheese With Bacon
Nutrition per 100 g
| Nutrient | Peanut Butter Breakfast Bar | Macaroni Cheese With Bacon |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 4 |
| Calories | 440 kcal | 172 kcal |
| Fat | 20 g | 8.8 g |
| Saturated fat | 3 g | 0.5 g |
| Sugars | 18 g | 1 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | 6 g | 2 g |
| Protein | 10 g | 7.5 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Peanuts | Gluten, Nuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Macaroni Cheese With Bacon has 61% fewer calories (172 kcal vs 440 kcal).
- Macaroni Cheese With Bacon has 56% less fat (8.8 g vs 20 g).
- Macaroni Cheese With Bacon has 83% less saturated fat (0.5 g vs 3 g).
- Macaroni Cheese With Bacon has 94% less sugar (1 g vs 18 g).
- Macaroni Cheese With Bacon has 93% less salt (0.1 g vs 0.7 g).
- Peanut Butter Breakfast Bar has 67% more fiber (6 g vs 2 g).
- Peanut Butter Breakfast Bar has 25% more protein (10 g vs 7.5 g).
- Macaroni Cheese With Bacon has the better Nutri-Score.
- Peanut Butter Breakfast Bar is less processed (lower NOVA group).
- Only Peanut Butter Breakfast Bar lists: Peanuts.
- Only Macaroni Cheese With Bacon lists: Nuts, Sesame seeds.
Ingredients
Peanut Butter Breakfast Bar
Oats, tapioca syrup, peanuts, brown rice flour, cane sugar, peanut butter (peanuts, sea salt), canola oil, raisin paste, peanut oil, peanut flour, millet, sea salt, buckwheat, amaranth, quinoa, honey, Vitamin E (tocopherols to maintain freshness). Allergen Information: Contains peanuts. May contain tree nuts and soy
Macaroni Cheese With Bacon
sweetener : maltitol syrup, cereal flakes toasted (27,6 %) (oat flakes (up 24,8 %), wheat flakes), beads, crispy wheat and rye (10,6 %) (wheat flour, rye flour, malt flour of barley), nuts (9,2 %), corn flakes (maize, salt, malt extract), vegetable fat, stabilizer : glycerol, almonds, chopped and toasted (1,8 %), coconut flakes, toasted sesame seeds, natural flavor, emulsifier : acid esters of mono - and diglycerides of fatty acids, salt,
FAQ
Which is healthier: Peanut Butter Breakfast Bar or Macaroni Cheese With Bacon?
Overall, Macaroni Cheese With Bacon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Macaroni Cheese With Bacon has fewer calories: 172 kcal versus 440 kcal per 100 g.
Which has less sugar?
Macaroni Cheese With Bacon has less sugar: 1 g versus 18 g per 100 g.