Peanut vs Cacahuetes Chocolate Negro
Overall, Peanut has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Peanut | Cacahuetes Chocolate Negro |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 4 | 4 |
| Calories | 524 kcal | 544 kcal |
| Fat | 26 g | 34.3 g |
| Saturated fat | 0.1 g | 15.1 g |
| Sugars | 0.4 g | 38.6 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 7.4 g |
| Protein | 9.7 g | 14.1 g |
| Additives | 9 | 3 |
| Allergens | Milk, Peanuts, Soybeans | Milk, Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peanut has 24% less fat (26 g vs 34.3 g).
- Peanut has 99% less saturated fat (0.1 g vs 15.1 g).
- Peanut has 99% less sugar (0.4 g vs 38.6 g).
- Cacahuetes Chocolate Negro has 100% more fiber (7.4 g vs 0 g).
- Cacahuetes Chocolate Negro has 31% more protein (14.1 g vs 9.7 g).
- Peanut has the better Nutri-Score.
- Only Cacahuetes Chocolate Negro lists: Nuts.
Ingredients
Peanut
Zucchero, arachidi, pasta di cacao, latte in polvere, burro di cacao, amido, grasso di palma, sciroppo di glucosio, latte scremato in polvere, emulsionante (lecitina di soia), lattosio, stabilizzante (gomma arabica), burro di karité, grassi del latte, destrine, coloranti*, agente di rivestimento (cera di carnauba), olio di palmisto, sale, aromi. *E100, E120, E133, E160a, E160e, E170.
Cacahuetes Chocolate Negro
Chocolate negro (50%) (Azúcar. pasta de cacao, manteca de cacao, emulgente (lecitinas (_soja_)), aroma de vainilla), _cacahuete_ (38%), azúcar, jarabe de glucosa, estabilizante (E-414) y agente de recubrimiento (E-904). Cacao: 52% mínimo en chocolate. _Trazas de leche y derivados y frutos de cáscara._
FAQ
Which is healthier: Peanut or Cacahuetes Chocolate Negro?
Overall, Peanut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peanut has fewer calories: 524 kcal versus 544 kcal per 100 g.
Which has less sugar?
Peanut has less sugar: 0.4 g versus 38.6 g per 100 g.