Peanut vs M&M's - peanut
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Peanut | M&M's - peanut |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 524 kcal | 524 kcal |
| Fat | 26 g | 26 g |
| Saturated fat | 11 g | 11 g |
| Sugars | 53 g | 53 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.2 g | 2.1 g |
| Protein | 9.8 g | 9.7 g |
| Additives | 9 | 11 |
| Allergens | Milk, Peanuts, Soybeans | Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Peanut
Zucker, Erdnüsse, Kakaomasse, Vollmilchpulver, Kakaobutter, Stärke, Palmfett, Glukosesirup, Magermilchpulver, Emulgator (Sojalecithin). Milchzucker, Stabilisator (Gummi arabicum), Sheafett, Butterreinfett (Milch), Dextrin, Farbstoffe (E100, E120, E133, E160a, E160e, E170), Überzugsmittel (Carnaubawachs), Palmkernöl, Salz, Aroma.
M&M's - peanut
Sucre, cacahuètes, pâte de cacao, lait entier en poudre, beurre de cacao, amidon, matière grasse de palme, lait écrémé en poudre, sirop de glucose, stabilisant (gomme arabique), émulsifiant (lécithine de soja), matière grasse de karité, perméat de lactosérum (lait), matière grasse du lait, dextrine, agent d'enrobage (cire de carnauba), huile de palmiste, colorants (E120, E133, E170, E100, E160a, E160e), sel, arôme. (Peut contenir: amandes, noisettes).
FAQ
Which is healthier: Peanut or M&M's - peanut?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peanut has fewer calories: 524 kcal versus 524 kcal per 100 g.
Which has less sugar?
Peanut has less sugar: 53 g versus 53 g per 100 g.