Peach slices in refined fruit juices vs Pfirsiche
Overall, Pfirsiche has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Peach slices in refined frui... | Pfirsiche |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | 3 |
| Calories | 82 kcal | 65 kcal |
| Fat | 0.4 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 18.8 g | 15 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | 1 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pfirsiche has 20% fewer calories (65 kcal vs 82 kcal).
- Pfirsiche has 20% less sugar (15 g vs 18.8 g).
- Peach slices in refined fruit juices has 33% more fiber (1.5 g vs 1 g).
- Pfirsiche has the better Nutri-Score.
- Peach slices in refined fruit juices is less processed (lower NOVA group).
Ingredients
Peach slices in refined fruit juices
peaches, clarified refined grape juice from concentrate, acidity regulator: citric acid
Pfirsiche
Pfirsiche, Wasser, Zucker, Säureregulator: Citronensäure.
FAQ
Which is healthier: Peach slices in refined fruit juices or Pfirsiche?
Overall, Pfirsiche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pfirsiche has fewer calories: 65 kcal versus 82 kcal per 100 g.
Which has less sugar?
Pfirsiche has less sugar: 15 g versus 18.8 g per 100 g.