Peach slices in refined fruit juices vs Zumo de melocotón sin azúcares
Overall, Zumo de melocotón sin azúcares has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Peach slices in refined fruit juices
Zumo de melocotón sin azúcares
Nutrition per 100 g
| Nutrient | Peach slices in refined frui... | Zumo de melocotón sin azúcar... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 1 | 4 |
| Calories | 82 kcal | 26 kcal |
| Fat | 0.4 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 18.8 g | 4.5 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | 0.9 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zumo de melocotón sin azúcares has 68% fewer calories (26 kcal vs 82 kcal).
- Zumo de melocotón sin azúcares has 76% less fat (0.1 g vs 0.4 g).
- Zumo de melocotón sin azúcares has 76% less sugar (4.5 g vs 18.8 g).
- Peach slices in refined fruit juices has 40% more fiber (1.5 g vs 0.9 g).
- Zumo de melocotón sin azúcares has the better Nutri-Score.
- Peach slices in refined fruit juices is less processed (lower NOVA group).
Ingredients
Peach slices in refined fruit juices
peaches, clarified refined grape juice from concentrate, acidity regulator: citric acid
Zumo de melocotón sin azúcares
Puré de melocotón 55%, agua, acidulante (ácido cítrico), edulcorantes (ciclamatos y sacarinas), vitaminas ACYE, y provitamina A y aromas, Agitar antes de abrir, Conservar en sitio fresco
FAQ
Which is healthier: Peach slices in refined fruit juices or Zumo de melocotón sin azúcares?
Overall, Zumo de melocotón sin azúcares has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zumo de melocotón sin azúcares has fewer calories: 26 kcal versus 82 kcal per 100 g.
Which has less sugar?
Zumo de melocotón sin azúcares has less sugar: 4.5 g versus 18.8 g per 100 g.