Pêche vs Pfirsiche
Overall, Pfirsiche has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pêche | Pfirsiche |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 87 kcal | 65 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 18 g | 15 g |
| Salt | 0 g | 0 g |
| Fiber | 1.6 g | 1 g |
| Protein | 0.7 g | 0.5 g |
| Additives | 3 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pfirsiche has 25% fewer calories (65 kcal vs 87 kcal).
- Pêche has no fat, while Pfirsiche has 0.5 g.
- Pfirsiche has 17% less sugar (15 g vs 18 g).
- Pêche has 38% more fiber (1.6 g vs 1 g).
- Pfirsiche is less processed (lower NOVA group).
Ingredients
Pêche
Pêche 62%, purée de pêche 23%, sucre, gélifiant : pectines, antioxydant : acide ascorbique, correcteur d'acidité : acide citrique.
Pfirsiche
Pfirsiche, Wasser, Zucker, Säureregulator: Citronensäure.
FAQ
Which is healthier: Pêche or Pfirsiche?
Overall, Pfirsiche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pfirsiche has fewer calories: 65 kcal versus 87 kcal per 100 g.
Which has less sugar?
Pfirsiche has less sugar: 15 g versus 18 g per 100 g.