Peach vs Optimum pesca italiana
Overall, Optimum pesca italiana has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Peach | Optimum pesca italiana |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 38 kcal | 56 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 19 g | 12.5 g |
| Salt | 0 g | 0 g |
| Fiber | 0.6 g | — |
| Protein | 0 g | 0.6 g |
| Additives | 3 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peach has 31% fewer calories (38 kcal vs 56 kcal).
- Optimum pesca italiana has 34% less sugar (12.5 g vs 19 g).
- Optimum pesca italiana has 100% more protein (0.6 g vs 0 g).
Ingredients
Peach
Вода, пюре от праскова от концентрат (40%), фруктозо-глюкозен сироп, киселина 09 10% (лимонена киселина), стабилизатор (гума гуар), витамин С (L-аскорбинова киселина), витамин В6 (пиридоксин хидрохлорид), подсладител (сукралоза), ароматизант. 19 g (21%) 09 (0%) 200 ml (%**)
Optimum pesca italiana
purea di pesca, acqua, zucchero, sciroppo di glucosio-fruttosio, acidificante: acido citrico, aromi, vitamina C.
FAQ
Which is healthier: Peach or Optimum pesca italiana?
Overall, Optimum pesca italiana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peach has fewer calories: 38 kcal versus 56 kcal per 100 g.
Which has less sugar?
Optimum pesca italiana has less sugar: 12.5 g versus 19 g per 100 g.