Pavé de thon vs Steaks de Thon Albacore
Overall, Steaks de Thon Albacore has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pavé de thon | Steaks de Thon Albacore |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 122 kcal | 105 kcal |
| Fat | 2.1 g | 1 g |
| Saturated fat | 0.8 g | 0.4 g |
| Sugars | 0 g | 0 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 25.7 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Steaks de Thon Albacore has 14% fewer calories (105 kcal vs 122 kcal).
- Steaks de Thon Albacore has 52% less fat (1 g vs 2.1 g).
- Steaks de Thon Albacore has 51% less saturated fat (0.4 g vs 0.8 g).
Ingredients
Pavé de thon
100% THON ALBACORE
Steaks de Thon Albacore
100% Thon albacore (Thunnus albacares) pêché à la ligne et hameçon en océan pacifique centre ouest
FAQ
Which is healthier: Pavé de thon or Steaks de Thon Albacore?
Overall, Steaks de Thon Albacore has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Steaks de Thon Albacore has fewer calories: 105 kcal versus 122 kcal per 100 g.
Which has less sugar?
Pavé de thon has less sugar: 0 g versus 0 g per 100 g.