Pause Pasta vs Beef Lasagne
Overall, Beef Lasagne has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pause Pasta | Beef Lasagne |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 164 kcal | 120 kcal |
| Fat | 8.1 g | 4.4 g |
| Saturated fat | 1.6 g | 1.9 g |
| Sugars | 2.3 g | 2 g |
| Salt | 1 g | 0.5 g |
| Fiber | 1.8 g | 1.2 g |
| Protein | 8.4 g | 6.8 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard, Soybeans | Celery, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beef Lasagne has 27% fewer calories (120 kcal vs 164 kcal).
- Beef Lasagne has 46% less fat (4.4 g vs 8.1 g).
- Beef Lasagne has 50% less salt (0.5 g vs 1 g).
- Pause Pasta has 33% more fiber (1.8 g vs 1.2 g).
- Pause Pasta has 19% more protein (8.4 g vs 6.8 g).
- Beef Lasagne has the better Nutri-Score.
- Only Pause Pasta lists: Eggs, Fish, Soybeans.
- Only Beef Lasagne lists: Celery.
Ingredients
Pause Pasta
Spécialités céréalières cuites 49% (eau, semoule de blé dur, blanc d'œuf, sel), viande de poulet rôti traitée en salaison cuite 10% (viande de poulet origine France, huile de tournesol, acidifiants : lactate de potassium - acétates de sodium, stabilisants : Algues Euchema transformées - triphosphates, dextrose, amidon de pomme de terre, sel, sucre roux, vinaigre d'alcool), tomate 10%, sauce Caesar 10% [huile de colza, eau, Grana Padano 0,8% (lait de vache, sel, présure, conservateur : lysozyme d'œuf), jaune d'œuf, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, sucre, jus de citron concentré, sel, pâte d'anchois (anchois, sel), arôme naturel d'ail, épice, amidon], tomate cerise 5%, fèves de soja 5%, Grana Padano 3% (lait de vache, sel, présure conservateur : lysozyme d'œuf), huile de colza, vinaigre d'alcool, carottes vinaigrées (carotte, vinaigre d'alcool, sel), arôme naturel (lait), persil 0,2%, curcuma, sel, poivre, ferments.
Beef Lasagne
Water, 18% Beef, Lasagne Pasta Sheets (Durum Wheat Semolina, Water), Milk, Tomatoes, Onion, Half Cream (Milk), Tomato Purée, Modified Maize Starch, Red Wine, Carrot, Mozzarella Cheese (Milk), Cheddar Cheese (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Beef Bouillon (Seasoned Beef Stock [Beef Stock, Salt], Yeast Extract, Sugar, Sea Salt, Caramelised Sugar Syrup, Mushroom Extract, Red Wine Extract, Cornflour, Flavouring, Black Pepper), Garlic Purée, Celery, Basil, Oregano, Yeast Extract, Vegetable Stock (Maltodextrin, Salt, Dried Onion, Flavouring, Yeast Extract, Rapeseed Oil, Parsley, Black Pepper), Sugar, Dried Onion, Salt, Rosemary, Thyme, Black Pepper, Garlic Powder, Dried Mustard, White Pepper, Nutmeg, Wheat Gluten.
FAQ
Which is healthier: Pause Pasta or Beef Lasagne?
Overall, Beef Lasagne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beef Lasagne has fewer calories: 120 kcal versus 164 kcal per 100 g.
Which has less sugar?
Beef Lasagne has less sugar: 2 g versus 2.3 g per 100 g.