Pâte sablée vs Pâte sablée
Overall, Pâte sablée has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pâte sablée | Pâte sablée |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 407 kcal | 394 kcal |
| Fat | 20 g | 16 g |
| Saturated fat | 11 g | 10 g |
| Sugars | 15 g | 18 g |
| Salt | 0.5 g | 0.3 g |
| Fiber | 3.6 g | 1.3 g |
| Protein | 6 g | 5.3 g |
| Additives | 3 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâte sablée has 20% less fat (16 g vs 20 g).
- Pâte sablée has 17% less sugar (15 g vs 18 g).
- Pâte sablée has 64% more fiber (3.6 g vs 1.3 g).
- Pâte sablée has 12% more protein (6 g vs 5.3 g).
- Only Pâte sablée lists: Gluten.
Ingredients
Pâte sablée
Farine de blé - margarine végétale 25% [graisses et huiles végétales (palme - coprah - colza - tournesol - palmiste) - eau - émulsifiant : mono - et diglycérides d'acides gras - sel - correcteur d'acidité : acide citrique - colorant : caroténoïdes] - sucre - eau - alcool - vinaigre d'alcool - sel - arôme naturel. Traces de lait.
Pâte sablée
Not available.
FAQ
Which is healthier: Pâte sablée or Pâte sablée?
Overall, Pâte sablée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâte sablée has fewer calories: 394 kcal versus 407 kcal per 100 g.
Which has less sugar?
Pâte sablée has less sugar: 15 g versus 18 g per 100 g.