Pâte de pistache vs Bonbon arabe
Overall, Pâte de pistache has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pâte de pistache | Bonbon arabe |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 511 kcal | 550 kcal |
| Fat | 25.8 g | 30 g |
| Saturated fat | 3.1 g | 5 g |
| Sugars | 51 g | 30 g |
| Salt | 0.1 g | 0 g |
| Fiber | 5.1 g | — |
| Protein | 11.3 g | 15 g |
| Additives | 0 | 2 |
| Allergens | Nuts | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâte de pistache has 14% less fat (25.8 g vs 30 g).
- Pâte de pistache has 38% less saturated fat (3.1 g vs 5 g).
- Bonbon arabe has 41% less sugar (30 g vs 51 g).
- Bonbon arabe has 25% more protein (15 g vs 11.3 g).
- Pâte de pistache is less processed (lower NOVA group).
- Only Pâte de pistache lists: Nuts.
- Only Bonbon arabe lists: Sesame seeds.
Ingredients
Pâte de pistache
Pistache (50%), sucre. Traces éventuelles d'autres fruits à coque.
Bonbon arabe
Pâte de sésame - Sucre - Sirop de glucose Pistaches 5% Monoglyceride: Emulsifiant: (E471)- Extrait de racine pour Halawa - Acide citrique: Régulateur d'acidité (E330) Vanilline (Arome artificiel).
FAQ
Which is healthier: Pâte de pistache or Bonbon arabe?
Overall, Pâte de pistache has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâte de pistache has fewer calories: 511 kcal versus 550 kcal per 100 g.
Which has less sugar?
Bonbon arabe has less sugar: 30 g versus 51 g per 100 g.