Patato wedges vs Spicy Wedges
Overall, Spicy Wedges has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Patato wedges | Spicy Wedges |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 142 kcal | 123 kcal |
| Fat | 5.2 g | 3.4 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 0 g | 2.6 g |
| Protein | 2.5 g | 2.2 g |
| Additives | 4 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spicy Wedges has 13% fewer calories (123 kcal vs 142 kcal).
- Spicy Wedges has 35% less fat (3.4 g vs 5.2 g).
- Spicy Wedges has 39% less salt (0.5 g vs 0.9 g).
- Spicy Wedges has 100% more fiber (2.6 g vs 0 g).
- Only Patato wedges lists: Gluten.
Ingredients
Patato wedges
Pommes de terre 89%, huile de tournesol 5%, farine de _blé_, sel, amidon de pomme de terre non-modifié, poudre d'ail, poudre d'oignon, poudres à lever : carbonate de sodium, disodium diphosphate; extrait d'épice : paprika, huile de graine de tournesol, stabilisant : diphosphate disodique.
Spicy Wedges
Not available.
FAQ
Which is healthier: Patato wedges or Spicy Wedges?
Overall, Spicy Wedges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spicy Wedges has fewer calories: 123 kcal versus 142 kcal per 100 g.
Which has less sugar?
Spicy Wedges has less sugar: 0.5 g versus 0.7 g per 100 g.