Comparison
Patate Douce En Poudre vs Farine de patate douce
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Patate Douce En Poudre | Farine de patate douce |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 1 |
| Calories | 371 kcal | 343 kcal |
| Fat | 0.8 g | 0 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 13 g | 11.7 g |
| Salt | 0 g | 0.7 g |
| Fiber | 14 g | 8.6 g |
| Protein | 2.9 g | 4.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de patate douce has no fat, while Patate Douce En Poudre has 0.8 g.
- Farine de patate douce has no saturated fat, while Patate Douce En Poudre has 0.3 g.
- Farine de patate douce has 10% less sugar (11.7 g vs 13 g).
- Patate Douce En Poudre has no salt, while Farine de patate douce has 0.7 g.
- Patate Douce En Poudre has 39% more fiber (14 g vs 8.6 g).
- Farine de patate douce has 36% more protein (4.5 g vs 2.9 g).
- Patate Douce En Poudre has the better Nutri-Score.
Ingredients
Patate Douce En Poudre
Patate douce en poudre
Farine de patate douce
Patates douces* * Ingrédient issu de l'agriculture biologique et du commerce équitable
FAQ
Which is healthier: Patate Douce En Poudre or Farine de patate douce?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de patate douce has fewer calories: 343 kcal versus 371 kcal per 100 g.
Which has less sugar?
Farine de patate douce has less sugar: 11.7 g versus 13 g per 100 g.
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