Patatas Lays receta campesina vs Patatas fritas
Overall, Patatas Lays receta campesina has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Patatas Lays receta campesin... | Patatas fritas |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 514 kcal | 585 kcal |
| Fat | 30.4 g | 42.7 g |
| Saturated fat | 4.1 g | 6 g |
| Sugars | 3.7 g | 0.5 g |
| Salt | 1.5 g | 1.8 g |
| Protein | 6.9 g | 4.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Patatas Lays receta campesina has 12% fewer calories (514 kcal vs 585 kcal).
- Patatas Lays receta campesina has 29% less fat (30.4 g vs 42.7 g).
- Patatas Lays receta campesina has 32% less saturated fat (4.1 g vs 6 g).
- Patatas fritas has 86% less sugar (0.5 g vs 3.7 g).
- Patatas Lays receta campesina has 17% less salt (1.5 g vs 1.8 g).
- Patatas Lays receta campesina has 33% more protein (6.9 g vs 4.6 g).
- Patatas Lays receta campesina has the better Nutri-Score.
Ingredients
Patatas Lays receta campesina
Not available.
Patatas fritas
Not available.
FAQ
Which is healthier: Patatas Lays receta campesina or Patatas fritas?
Overall, Patatas Lays receta campesina has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Patatas Lays receta campesina has fewer calories: 514 kcal versus 585 kcal per 100 g.
Which has less sugar?
Patatas fritas has less sugar: 0.5 g versus 3.7 g per 100 g.