Comparison
Patatas fritas extra crujientes vs Crunchm
Overall, Patatas fritas extra crujientes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Patatas fritas extra crujien... | Crunchm |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 538 kcal | 556 kcal |
| Fat | 34 g | 33.8 g |
| Saturated fat | 3.1 g | 16 g |
| Sugars | 0.6 g | 6 g |
| Salt | 1.3 g | 1.7 g |
| Fiber | 3.8 g | 5.6 g |
| Protein | 6.3 g | 6.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Patatas fritas extra crujientes has 81% less saturated fat (3.1 g vs 16 g).
- Patatas fritas extra crujientes has 90% less sugar (0.6 g vs 6 g).
- Patatas fritas extra crujientes has 25% less salt (1.3 g vs 1.7 g).
- Crunchm has 32% more fiber (5.6 g vs 3.8 g).
- Patatas fritas extra crujientes has the better Nutri-Score.
Ingredients
Patatas fritas extra crujientes
Patata, aceite de girasol y sal. Sin gluten.
Crunchm
Potato
FAQ
Which is healthier: Patatas fritas extra crujientes or Crunchm?
Overall, Patatas fritas extra crujientes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Patatas fritas extra crujientes has fewer calories: 538 kcal versus 556 kcal per 100 g.
Which has less sugar?
Patatas fritas extra crujientes has less sugar: 0.6 g versus 6 g per 100 g.
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