Comparison
Pastèque vs 1/2 Mini-Wassermelone
Overall, 1/2 Mini-Wassermelone has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pastèque | 1/2 Mini-Wassermelone |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | 1 |
| Calories | 2 kcal | 39 kcal |
| Fat | 2 g | 0.3 g |
| Saturated fat | 2 g | 0 g |
| Sugars | 2 g | 7.9 g |
| Salt | 80 g | 0 g |
| Fiber | — | 0.5 g |
| Protein | 2 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pastèque has 95% fewer calories (2 kcal vs 39 kcal).
- 1/2 Mini-Wassermelone has 88% less fat (0.3 g vs 2 g).
- 1/2 Mini-Wassermelone has 100% less saturated fat (0 g vs 2 g).
- Pastèque has 75% less sugar (2 g vs 7.9 g).
- 1/2 Mini-Wassermelone has 100% less salt (0 g vs 80 g).
- Pastèque has 66% more protein (2 g vs 0.7 g).
- 1/2 Mini-Wassermelone has the better Nutri-Score.
Ingredients
Pastèque
Not available.
1/2 Mini-Wassermelone
Wassermelone.
FAQ
Which is healthier: Pastèque or 1/2 Mini-Wassermelone?
Overall, 1/2 Mini-Wassermelone has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pastèque has fewer calories: 2 kcal versus 39 kcal per 100 g.
Which has less sugar?
Pastèque has less sugar: 2 g versus 7.9 g per 100 g.