Pasteque vs 1/2 Mini-Wassermelone
Overall, 1/2 Mini-Wassermelone has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pasteque | 1/2 Mini-Wassermelone |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 10 kcal | 39 kcal |
| Fat | 0 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.8 g | 7.9 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0.5 g |
| Protein | 0 g | 0.7 g |
| Additives | 7 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pasteque has 74% fewer calories (10 kcal vs 39 kcal).
- Pasteque has 77% less sugar (1.8 g vs 7.9 g).
- 1/2 Mini-Wassermelone has 100% more fiber (0.5 g vs 0 g).
- 1/2 Mini-Wassermelone has 100% more protein (0.7 g vs 0 g).
- 1/2 Mini-Wassermelone has the better Nutri-Score.
- 1/2 Mini-Wassermelone is less processed (lower NOVA group).
Ingredients
Pasteque
Dextrose, acide citrique, bicarbonate de potassium sel de magnésium de l'acide citrique, polyéthylène glycol, carbonate acide de sodium, chlorure de potassium, arome naturel, chlorure de sodium, sucralose citrate de zinc sulfate de manganèse.
1/2 Mini-Wassermelone
Wassermelone.
FAQ
Which is healthier: Pasteque or 1/2 Mini-Wassermelone?
Overall, 1/2 Mini-Wassermelone has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pasteque has fewer calories: 10 kcal versus 39 kcal per 100 g.
Which has less sugar?
Pasteque has less sugar: 1.8 g versus 7.9 g per 100 g.