Comparison

Pasta di kamut vs Spaghetti di kamut

Neither product is clearly better overall — it depends on what matters most to you.

Pasta di kamut

Pasta di kamut

De Cecco · 500 g
a
Spaghetti di kamut

Spaghetti di kamut

Pam Panorama · 500 g
a

Nutrition per 100 g

NutrientPasta di kamutSpaghetti di kamut
Nutri-Score a a
NOVA group — —
Calories 350 kcal 349 kcal
Fat 1.3 g 1.7 g
Saturated fat 0.3 g 0.5 g
Sugars 4.3 g 4.4 g
Salt 0 g 0 g
Fiber 3 g 4.6 g
Protein 14 g 14 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pasta di kamut has 24% less fat (1.3 g vs 1.7 g).
  • Spaghetti di kamut has 35% more fiber (4.6 g vs 3 g).

Ingredients

Pasta di kamut

Not available.

Spaghetti di kamut

Not available.

FAQ

Which is healthier: Pasta di kamut or Spaghetti di kamut?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Spaghetti di kamut has fewer calories: 349 kcal versus 350 kcal per 100 g.

Which has less sugar?

Pasta di kamut has less sugar: 4.3 g versus 4.4 g per 100 g.

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