Parmentier de Canard vs Parmentier de canard aux petits légumes
Overall, Parmentier de Canard has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Parmentier de Canard
Parmentier de canard aux petits légumes
Nutrition per 100 g
| Nutrient | Parmentier de Canard | Parmentier de canard aux pet... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 99 kcal | 181 kcal |
| Fat | 4.2 g | 11 g |
| Saturated fat | 1.9 g | 2.7 g |
| Sugars | 2.2 g | 2.1 g |
| Salt | 1 g | 0.9 g |
| Fiber | 1 g | 2 g |
| Protein | 5.1 g | 7.1 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Parmentier de Canard has 45% fewer calories (99 kcal vs 181 kcal).
- Parmentier de Canard has 62% less fat (4.2 g vs 11 g).
- Parmentier de Canard has 30% less saturated fat (1.9 g vs 2.7 g).
- Parmentier de canard aux petits légumes has 50% more fiber (2 g vs 1 g).
- Parmentier de canard aux petits légumes has 28% more protein (7.1 g vs 5.1 g).
- Only Parmentier de Canard lists: Gluten, Milk.
Ingredients
Parmentier de Canard
Patate douce 26%, pomme de terre 18%, eau, viande de canard avec peau préparée en salaison précuite 16,5%, [viande de canard avec peau (origine France), citrate de sodium, sel], carottes, oignons frits (oignons, huile de tournesol), beurre (dont lait), amidon de maïs, sel, fibre de blé, oignons déshydratés, ail en poudre, mélange d'épices, extraits d épices,
Parmentier de canard aux petits légumes
Not available.
FAQ
Which is healthier: Parmentier de Canard or Parmentier de canard aux petits légumes?
Overall, Parmentier de Canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Parmentier de Canard has fewer calories: 99 kcal versus 181 kcal per 100 g.
Which has less sugar?
Parmentier de canard aux petits légumes has less sugar: 2.1 g versus 2.2 g per 100 g.