Comparison
Paranoten vs Noix du Brésil
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Paranoten | Noix du Brésil |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | — | — |
| Calories | 706 kcal | 684 kcal |
| Fat | 70 g | 66 g |
| Saturated fat | 18 g | 15 g |
| Sugars | 1.9 g | 2.3 g |
| Salt | — | 0 g |
| Fiber | 7.5 g | 7.5 g |
| Protein | 14 g | 14 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix du Brésil has 17% less saturated fat (15 g vs 18 g).
- Paranoten has 17% less sugar (1.9 g vs 2.3 g).
Ingredients
Paranoten
Not available.
Noix du Brésil
Not available.
FAQ
Which is healthier: Paranoten or Noix du Brésil?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix du Brésil has fewer calories: 684 kcal versus 706 kcal per 100 g.
Which has less sugar?
Paranoten has less sugar: 1.9 g versus 2.3 g per 100 g.