Pappa reale fresca vs Cereální kaše Nomina pohanková
Overall, Cereální kaše Nomina pohanková has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Pappa reale fresca
Cereální kaše Nomina pohanková
Nutrition per 100 g
| Nutrient | Pappa reale fresca | Cereální kaše Nomina pohanko... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 153 kcal | 370 kcal |
| Fat | 5 g | 2.6 g |
| Saturated fat | 1.2 g | 0.6 g |
| Sugars | 10.5 g | 0.6 g |
| Salt | 0.2 g | 0 g |
| Fiber | 1.5 g | 4.9 g |
| Protein | 14.2 g | 14 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pappa reale fresca has 59% fewer calories (153 kcal vs 370 kcal).
- Cereální kaše Nomina pohanková has 48% less fat (2.6 g vs 5 g).
- Cereální kaše Nomina pohanková has 50% less saturated fat (0.6 g vs 1.2 g).
- Cereální kaše Nomina pohanková has 94% less sugar (0.6 g vs 10.5 g).
- Cereální kaše Nomina pohanková has 69% more fiber (4.9 g vs 1.5 g).
Ingredients
Pappa reale fresca
PAPPA REALE
Cereální kaše Nomina pohanková
100 % pohanka
FAQ
Which is healthier: Pappa reale fresca or Cereální kaše Nomina pohanková?
Overall, Cereální kaše Nomina pohanková has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pappa reale fresca has fewer calories: 153 kcal versus 370 kcal per 100 g.
Which has less sugar?
Cereální kaše Nomina pohanková has less sugar: 0.6 g versus 10.5 g per 100 g.