Germacoré - 100GR - Abbaye De Sept-Fons vs Cereální kaše Nomina pohanková
Overall, Cereální kaše Nomina pohanková has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Germacoré - 100GR - Abbaye De Sept-Fons
Cereální kaše Nomina pohanková
Nutrition per 100 g
| Nutrient | Germacoré - 100GR - Abbaye D... | Cereální kaše Nomina pohanko... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 1 |
| Calories | 5 kcal | 370 kcal |
| Fat | 0 g | 2.6 g |
| Saturated fat | 0 g | 0.6 g |
| Sugars | 0 g | 0.6 g |
| Salt | 0 g | 0 g |
| Fiber | 0.6 g | 4.9 g |
| Protein | 0 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Avoine | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Germacoré - 100GR - Abbaye De Sept-Fons has 99% fewer calories (5 kcal vs 370 kcal).
- Germacoré - 100GR - Abbaye De Sept-Fons has no fat, while Cereální kaše Nomina pohanková has 2.6 g.
- Germacoré - 100GR - Abbaye De Sept-Fons has no saturated fat, while Cereální kaše Nomina pohanková has 0.6 g.
- Germacoré - 100GR - Abbaye De Sept-Fons has no sugar, while Cereální kaše Nomina pohanková has 0.6 g.
- Cereální kaše Nomina pohanková has 88% more fiber (4.9 g vs 0.6 g).
- Cereální kaše Nomina pohanková has 100% more protein (14 g vs 0 g).
- Cereální kaše Nomina pohanková has the better Nutri-Score.
- Cereální kaše Nomina pohanková is less processed (lower NOVA group).
- Only Germacoré - 100GR - Abbaye De Sept-Fons lists: Gluten, Avoine.
Ingredients
Germacoré - 100GR - Abbaye De Sept-Fons
Chicorée soluble 89.3%, farine précuite de céréales complètes (_blé_ 1.6%, _orge_, _avoine_, _seigle_, riz), gelée royale lyophilisée 4%, fibres de bambou.
Cereální kaše Nomina pohanková
100 % pohanka
FAQ
Which is healthier: Germacoré - 100GR - Abbaye De Sept-Fons or Cereální kaše Nomina pohanková?
Overall, Cereální kaše Nomina pohanková has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Germacoré - 100GR - Abbaye De Sept-Fons has fewer calories: 5 kcal versus 370 kcal per 100 g.
Which has less sugar?
Germacoré - 100GR - Abbaye De Sept-Fons has less sugar: 0 g versus 0.6 g per 100 g.