KyR pappa reale vs Cereální kaše Nomina pohanková
Overall, Cereální kaše Nomina pohanková has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | KyR pappa reale | Cereální kaše Nomina pohanko... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 1 |
| Calories | 98 kcal | 370 kcal |
| Fat | 4.3 g | 2.6 g |
| Saturated fat | 2.9 g | 0.6 g |
| Sugars | 11 g | 0.6 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 4.9 g |
| Protein | 3.7 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- KyR pappa reale has 74% fewer calories (98 kcal vs 370 kcal).
- Cereální kaše Nomina pohanková has 40% less fat (2.6 g vs 4.3 g).
- Cereální kaše Nomina pohanková has 79% less saturated fat (0.6 g vs 2.9 g).
- Cereální kaše Nomina pohanková has 95% less sugar (0.6 g vs 11 g).
- Cereální kaše Nomina pohanková has 100% more fiber (4.9 g vs 0 g).
- Cereální kaše Nomina pohanková has 74% more protein (14 g vs 3.7 g).
- Cereální kaše Nomina pohanková has the better Nutri-Score.
- Cereální kaše Nomina pohanková is less processed (lower NOVA group).
- Only KyR pappa reale lists: Milk.
Ingredients
KyR pappa reale
LATTE fermentato con Lactobacillus bulgaricus, Streptococcus thermophilus, Lactobacillus acidophilus LA-50, Bifidobacterium BB-120, zucchero (6,5%), pappa reale (0,2%), vitamina D.
Cereální kaše Nomina pohanková
100 % pohanka
FAQ
Which is healthier: KyR pappa reale or Cereální kaše Nomina pohanková?
Overall, Cereální kaše Nomina pohanková has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
KyR pappa reale has fewer calories: 98 kcal versus 370 kcal per 100 g.
Which has less sugar?
Cereální kaše Nomina pohanková has less sugar: 0.6 g versus 11 g per 100 g.