Comparison
Papaya vs Tropische Früchte - Papaya-Stücke leicht gezuckert
Overall, Papaya has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Better choice
Papaya
· 1.6 kg
Tropische Früchte - Papaya-Stücke leicht gezuckert
ASIA GREEN GARDEN · 565g
Nutrition per 100 g
| Nutrient | Papaya | Tropische Früchte - Papaya-S... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 3 |
| Calories | 42 kcal | 63 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 8.1 g | 14 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | — |
| Protein | 0.8 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Papaya has 33% fewer calories (42 kcal vs 63 kcal).
- Papaya has 70% less fat (0.2 g vs 0.5 g).
- Papaya has 42% less sugar (8.1 g vs 14 g).
- Papaya has the better Nutri-Score.
- Papaya is less processed (lower NOVA group).
Ingredients
Papaya
papaya
Tropische Früchte - Papaya-Stücke leicht gezuckert
Papaya, Wasser, Zucker, Säuerungsmittel: Citronensäure.
FAQ
Which is healthier: Papaya or Tropische Früchte - Papaya-Stücke leicht gezuckert?
Overall, Papaya has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Papaya has fewer calories: 42 kcal versus 63 kcal per 100 g.
Which has less sugar?
Papaya has less sugar: 8.1 g versus 14 g per 100 g.