Comparison
Papaya vs Papaya
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Papaya | Papaya |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 42 kcal | 42 kcal |
| Fat | 0.2 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 8.1 g | 8.1 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | 1.8 g |
| Protein | 0.8 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Papaya
papaya
Papaya
Papaya
FAQ
Which is healthier: Papaya or Papaya?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Papaya has fewer calories: 42 kcal versus 42 kcal per 100 g.
Which has less sugar?
Papaya has less sugar: 8.1 g versus 8.1 g per 100 g.