Panna Cotta vs +Proteinas
Overall, +Proteinas has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Panna Cotta | +Proteinas |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 237 kcal | 84 kcal |
| Fat | 12.4 g | 2.7 g |
| Saturated fat | 9.7 g | 1.8 g |
| Sugars | 20.1 g | 4 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.4 g | — |
| Protein | 3.4 g | 10 g |
| Additives | 4 | 5 |
| Allergens | Milk | Milk, Proteínas do leite |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- +Proteinas has 65% fewer calories (84 kcal vs 237 kcal).
- +Proteinas has 78% less fat (2.7 g vs 12.4 g).
- +Proteinas has 81% less saturated fat (1.8 g vs 9.7 g).
- +Proteinas has 80% less sugar (4 g vs 20.1 g).
- +Proteinas has 66% more protein (10 g vs 3.4 g).
- +Proteinas has the better Nutri-Score.
- Only +Proteinas lists: Proteínas do leite.
Ingredients
Panna Cotta
Água, natas 20 %, xarope de glicose, preparação de manga e maracujá 15% (manga 4,8 %*, maracujá com sementes 4,2%*, água, açúcar, amido de milho, fibra cítrica, conservante (sorbato de potássio), aroma natural de manga, aroma natural de maracujá), leite em pó desnatado, óleo de coco, açúcar, álcool, amido A ALDI de tapioca, espessantes (ágar-ágar, carragenina), emulsionante (mono e diglicéridos de ácidos gordos), aroma natural.
+Proteinas
Leite magro pasteurizado, proteínas do leite 8,4%, natas, cacau em pó 1,4%, amido modificado, espessantes (carregenina, E466), gelatina de bovino, cacau magro em pó 0,2%, emulsionante (E472b), lactase, aroma natural, edulcorantes (acessulfame K, sucralose). Cobertura batida com nitrogénio. Lactose <0,01 g/100g. Sem adição de açúcares. Contém açúcares naturalmente presentes. Baixo teor de gorduras.
FAQ
Which is healthier: Panna Cotta or +Proteinas?
Overall, +Proteinas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
+Proteinas has fewer calories: 84 kcal versus 237 kcal per 100 g.
Which has less sugar?
+Proteinas has less sugar: 4 g versus 20.1 g per 100 g.