Comparison

Pangasius Filet vs Pangafilets

Overall, Pangasius Filet has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Better choice
Pangasius Filet

Pangasius Filet

Rewe Beste Wahl · 3pcs
Pangafilets

Pangafilets

Queen's · 375 g
a

Nutrition per 100 g

NutrientPangasius FiletPangafilets
Nutri-Score — a
NOVA group — —
Calories 78 kcal 85 kcal
Fat 0.9 g 1.7 g
Saturated fat — 0.7 g
Sugars 0 g 0 g
Salt 0.1 g 0.1 g
Fiber 0 g 0 g
Protein 17 g 17.3 g
Additives00
AllergensNone listedFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pangasius Filet has 47% less fat (0.9 g vs 1.7 g).
  • Only Pangafilets lists: Fish.

Ingredients

Pangasius Filet

Not available.

Pangafilets

Pangasiusfilet (vis).

FAQ

Which is healthier: Pangasius Filet or Pangafilets?

Overall, Pangasius Filet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pangasius Filet has fewer calories: 78 kcal versus 85 kcal per 100 g.

Which has less sugar?

Pangasius Filet has less sugar: 0 g versus 0 g per 100 g.

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