Panela vs Panela redonda
Overall, Panela has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Panela | Panela redonda |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 2 | 2 |
| Calories | 391 kcal | 360 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.8 g | 86 g |
| Salt | 0 g | 0 g |
| Protein | 0 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panela has no fat, while Panela redonda has 0.5 g.
- Panela has 99% less sugar (0.8 g vs 86 g).
- Panela redonda has 100% more protein (1 g vs 0 g).
- Panela has the better Nutri-Score.
Ingredients
Panela
Not available.
Panela redonda
Not available.
FAQ
Which is healthier: Panela or Panela redonda?
Overall, Panela has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panela redonda has fewer calories: 360 kcal versus 391 kcal per 100 g.
Which has less sugar?
Panela has less sugar: 0.8 g versus 86 g per 100 g.