Comparison
Panela vs Panela redonda
Overall, Panela redonda has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Panela | Panela redonda |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 2 | 2 |
| Calories | 379 kcal | 360 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 91.2 g | 86 g |
| Salt | 0 g | 0 g |
| Fiber | 2.8 g | — |
| Protein | 0.7 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panela redonda has 30% more protein (1 g vs 0.7 g).
Ingredients
Panela
Not available.
Panela redonda
Not available.
FAQ
Which is healthier: Panela or Panela redonda?
Overall, Panela redonda has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panela redonda has fewer calories: 360 kcal versus 379 kcal per 100 g.
Which has less sugar?
Panela redonda has less sugar: 86 g versus 91.2 g per 100 g.