Queso panela artesanal orgánico vs Panela
Overall, Queso panela artesanal orgánico has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Queso panela artesanal orgán... | Panela |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 2 | 2 |
| Calories | 257 kcal | 379 kcal |
| Fat | 17.5 g | 0.3 g |
| Saturated fat | 12.2 g | 0 g |
| Sugars | 0 g | 91.2 g |
| Salt | 0.7 g | 0 g |
| Fiber | 0 g | 2.8 g |
| Protein | 22.1 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso panela artesanal orgánico has 32% fewer calories (257 kcal vs 379 kcal).
- Panela has 98% less fat (0.3 g vs 17.5 g).
- Panela has no saturated fat, while Queso panela artesanal orgánico has 12.2 g.
- Queso panela artesanal orgánico has no sugar, while Panela has 91.2 g.
- Panela has 99% less salt (0 g vs 0.7 g).
- Panela has 100% more fiber (2.8 g vs 0 g).
- Queso panela artesanal orgánico has 97% more protein (22.1 g vs 0.7 g).
- Queso panela artesanal orgánico has the better Nutri-Score.
- Only Queso panela artesanal orgánico lists: Milk.
Ingredients
Queso panela artesanal orgánico
Leche estandarizada y pasteurizada de vacas Jersey, sal, cuajo, cloruro de calcio y cultivos lácticos.
Panela
Not available.
FAQ
Which is healthier: Queso panela artesanal orgánico or Panela?
Overall, Queso panela artesanal orgánico has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso panela artesanal orgánico has fewer calories: 257 kcal versus 379 kcal per 100 g.
Which has less sugar?
Queso panela artesanal orgánico has less sugar: 0 g versus 91.2 g per 100 g.