Comparison
Panela vs Panela sin refinar
Overall, Panela has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Panela | Panela sin refinar |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 2 | 2 |
| Calories | 379 kcal | 363 kcal |
| Fat | 0.3 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 91.2 g | 90.4 g |
| Salt | 0 g | 0 g |
| Fiber | 2.8 g | 0 g |
| Protein | 0.7 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panela sin refinar has no fat, while Panela has 0.3 g.
- Panela has 100% more fiber (2.8 g vs 0 g).
- Panela has 100% more protein (0.7 g vs 0 g).
Ingredients
Panela
Not available.
Panela sin refinar
Panela
FAQ
Which is healthier: Panela or Panela sin refinar?
Overall, Panela has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panela sin refinar has fewer calories: 363 kcal versus 379 kcal per 100 g.
Which has less sugar?
Panela sin refinar has less sugar: 90.4 g versus 91.2 g per 100 g.