Pan Bruschetta vs Caramelised onion flavour bruscetta
Overall, Pan Bruschetta has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Pan Bruschetta
Caramelised onion flavour bruscetta
Nutrition per 100 g
| Nutrient | Pan Bruschetta | Caramelised onion flavour br... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 309 kcal | 410 kcal |
| Fat | 5 g | 11.5 g |
| Saturated fat | 0.8 g | 1.7 g |
| Sugars | 2 g | 3.4 g |
| Salt | 1.6 g | 1.6 g |
| Fiber | — | 6.1 g |
| Protein | 10 g | 10.6 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pan Bruschetta has 25% fewer calories (309 kcal vs 410 kcal).
- Pan Bruschetta has 57% less fat (5 g vs 11.5 g).
- Pan Bruschetta has 53% less saturated fat (0.8 g vs 1.7 g).
- Pan Bruschetta has 41% less sugar (2 g vs 3.4 g).
- Only Pan Bruschetta lists: Soybeans.
Ingredients
Pan Bruschetta
Weizenmehl, trinkwasser, Sauerteig, doppelt gemahlener hartweizengreiss, weichhweizen-Vollkornmehl, speisesalz, native Olivenöl extra, Bierhefe, oregano, mehlzubereitung, sojalecithin, natriumcarbonat, kaliumsorbat, natürliches olivenextract
Caramelised onion flavour bruscetta
Wheat Flour, Olive Oil (10%), Dried Onion (4%), Sea Salt, Sugar, Sunflower Oil, Yeast, Sweet Paprika, Malted Wheat Flour.
FAQ
Which is healthier: Pan Bruschetta or Caramelised onion flavour bruscetta?
Overall, Pan Bruschetta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pan Bruschetta has fewer calories: 309 kcal versus 410 kcal per 100 g.
Which has less sugar?
Pan Bruschetta has less sugar: 2 g versus 3.4 g per 100 g.