Pan Bruschetta vs Bruschetta gusto mediterraneo
Overall, Pan Bruschetta has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Pan Bruschetta
Bruschetta gusto mediterraneo
Nutrition per 100 g
| Nutrient | Pan Bruschetta | Bruschetta gusto mediterrane... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 309 kcal | 430 kcal |
| Fat | 5 g | 12 g |
| Saturated fat | 0.8 g | 1.8 g |
| Sugars | 2 g | 3 g |
| Salt | 1.6 g | 2.7 g |
| Fiber | — | 3.8 g |
| Protein | 10 g | 11 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pan Bruschetta has 28% fewer calories (309 kcal vs 430 kcal).
- Pan Bruschetta has 58% less fat (5 g vs 12 g).
- Pan Bruschetta has 56% less saturated fat (0.8 g vs 1.8 g).
- Pan Bruschetta has 33% less sugar (2 g vs 3 g).
- Pan Bruschetta has 41% less salt (1.6 g vs 2.7 g).
- Pan Bruschetta has the better Nutri-Score.
- Pan Bruschetta is less processed (lower NOVA group).
- Only Pan Bruschetta lists: Soybeans.
Ingredients
Pan Bruschetta
Weizenmehl, trinkwasser, Sauerteig, doppelt gemahlener hartweizengreiss, weichhweizen-Vollkornmehl, speisesalz, native Olivenöl extra, Bierhefe, oregano, mehlzubereitung, sojalecithin, natriumcarbonat, kaliumsorbat, natürliches olivenextract
Bruschetta gusto mediterraneo
farina di frumento, olio di oliva (10%), olive verdi (5,5%), lievito di birra, sale, pomodoro in polvere (1%), farina di frumento maltato, aromi naturali, aglio in polvere, cipolla in granuli.
FAQ
Which is healthier: Pan Bruschetta or Bruschetta gusto mediterraneo?
Overall, Pan Bruschetta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pan Bruschetta has fewer calories: 309 kcal versus 430 kcal per 100 g.
Which has less sugar?
Pan Bruschetta has less sugar: 2 g versus 3 g per 100 g.