Palmiers aux fromages vs Petits palmiers aux olives noires
Overall, Palmiers aux fromages has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Palmiers aux fromages | Petits palmiers aux olives n... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 3 |
| Calories | 512 kcal | 508 kcal |
| Fat | 29 g | 27 g |
| Saturated fat | 19 g | 18 g |
| Sugars | 1 g | 1.8 g |
| Salt | 3.1 g | 2.3 g |
| Fiber | — | 2.5 g |
| Protein | 13 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Palmiers aux fromages has 44% less sugar (1 g vs 1.8 g).
- Petits palmiers aux olives noires has 26% less salt (2.3 g vs 3.1 g).
- Palmiers aux fromages has 23% more protein (13 g vs 10 g).
- Only Petits palmiers aux olives noires lists: Gluten, Milk, Sesame seeds.
Ingredients
Palmiers aux fromages
Not available.
Petits palmiers aux olives noires
Farine de blé - beurre 29% - emmental râpé 7,2% - olive noire 4,9% - sel - huile de colza - levure - romarin - sariette - poivre noir - fécule de pomme de terre - thym - ail déshydraté - oignon déshydraté. Traces de soja, ceuf, graines de sésame et fruits à coque. Les informations en gras sont destinées aux personnes intolérantes ou allergiques.
FAQ
Which is healthier: Palmiers aux fromages or Petits palmiers aux olives noires?
Overall, Palmiers aux fromages has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petits palmiers aux olives noires has fewer calories: 508 kcal versus 512 kcal per 100 g.
Which has less sugar?
Palmiers aux fromages has less sugar: 1 g versus 1.8 g per 100 g.