Paleta de cebo ibérica (Lidl) vs Paleta de cebo iberica
Overall, Paleta de cebo iberica has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Paleta de cebo ibérica (Lidl)
Paleta de cebo iberica
Nutrition per 100 g
| Nutrient | Paleta de cebo ibérica (Lidl... | Paleta de cebo iberica |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 351 kcal | 277 kcal |
| Fat | 27 g | 16 g |
| Saturated fat | 9 g | 5.3 g |
| Sugars | 0 g | 0.5 g |
| Salt | 4.3 g | 3.6 g |
| Fiber | 0 g | — |
| Protein | 27 g | 32.3 g |
| Additives | 3 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paleta de cebo iberica has 21% fewer calories (277 kcal vs 351 kcal).
- Paleta de cebo iberica has 41% less fat (16 g vs 27 g).
- Paleta de cebo iberica has 41% less saturated fat (5.3 g vs 9 g).
- Paleta de cebo ibérica (Lidl) has no sugar, while Paleta de cebo iberica has 0.5 g.
- Paleta de cebo iberica has 16% less salt (3.6 g vs 4.3 g).
- Paleta de cebo iberica has 16% more protein (32.3 g vs 27 g).
Ingredients
Paleta de cebo ibérica (Lidl)
Paleta de cebo ibérica, 50% raza ibérica, en lonchas. Ingredientes: paleta de cebo de cerdo ibérico (150g de paleta por cada 100g de producto final), sal, azúcar, conservadores: nitrato potásico, nitrito sódico; antioxidante: ascorbato sódico.
Paleta de cebo iberica
Paleta de cerdo de cebo ibérico, sal, azúcar, antioxidantes (E-331, E-301) y conservadore (E-252, E-250).
FAQ
Which is healthier: Paleta de cebo ibérica (Lidl) or Paleta de cebo iberica?
Overall, Paleta de cebo iberica has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paleta de cebo iberica has fewer calories: 277 kcal versus 351 kcal per 100 g.
Which has less sugar?
Paleta de cebo ibérica (Lidl) has less sugar: 0 g versus 0.5 g per 100 g.