Palet de Chèvre vs Fromage frais salé lait de brebis
Overall, Fromage frais salé lait de brebis has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Palet de Chèvre
Fromage frais salé lait de brebis
Nutrition per 100 g
| Nutrient | Palet de Chèvre | Fromage frais salé lait de b... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 268 kcal | 191 kcal |
| Fat | 21 g | 15 g |
| Saturated fat | 16 g | 9.6 g |
| Sugars | 0 g | 2.7 g |
| Salt | 1.4 g | 0.5 g |
| Fiber | 0 g | — |
| Protein | 19 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage frais salé lait de brebis has 29% fewer calories (191 kcal vs 268 kcal).
- Fromage frais salé lait de brebis has 29% less fat (15 g vs 21 g).
- Fromage frais salé lait de brebis has 40% less saturated fat (9.6 g vs 16 g).
- Palet de Chèvre has no sugar, while Fromage frais salé lait de brebis has 2.7 g.
- Fromage frais salé lait de brebis has 64% less salt (0.5 g vs 1.4 g).
- Palet de Chèvre has 47% more protein (19 g vs 10 g).
- Fromage frais salé lait de brebis has the better Nutri-Score.
Ingredients
Palet de Chèvre
lait pasteurisé
Fromage frais salé lait de brebis
Lait pasteurisé de brebis Sel Ferments lactiques (lait) Coagulant microbien
FAQ
Which is healthier: Palet de Chèvre or Fromage frais salé lait de brebis?
Overall, Fromage frais salé lait de brebis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage frais salé lait de brebis has fewer calories: 191 kcal versus 268 kcal per 100 g.
Which has less sugar?
Palet de Chèvre has less sugar: 0 g versus 2.7 g per 100 g.