Pain campagnard nature vs Tartine croustillante sarrasin
Overall, Pain campagnard nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pain campagnard nature | Tartine croustillante sarras... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 222 kcal | 365 kcal |
| Fat | 5.6 g | 1.8 g |
| Saturated fat | 0.6 g | 0.4 g |
| Sugars | 0 g | 0.6 g |
| Salt | 1 g | 1.1 g |
| Fiber | 4.5 g | 6 g |
| Protein | 5 g | 8.1 g |
| Additives | 4 | 0 |
| Allergens | Eggs | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain campagnard nature has 39% fewer calories (222 kcal vs 365 kcal).
- Tartine croustillante sarrasin has 68% less fat (1.8 g vs 5.6 g).
- Pain campagnard nature has no sugar, while Tartine croustillante sarrasin has 0.6 g.
- Tartine croustillante sarrasin has 25% more fiber (6 g vs 4.5 g).
- Tartine croustillante sarrasin has 39% more protein (8.1 g vs 5 g).
- Pain campagnard nature has the better Nutri-Score.
- Only Pain campagnard nature lists: Eggs.
- Only Tartine croustillante sarrasin lists: Gluten.
Ingredients
Pain campagnard nature
Eau, Amidon de maïs, Amidon de manioc, Huile de tournesol, Amidon de pomme de terre, Fibre de psyllium, Farine de riz, Farine de maïs, Farine de sarrasin, Sucre, humectant : glycérol, Levure de boulangerie, Poudre de blanc d'oeuf, Épaississants : gomme xanthane et hydroxypropylméthylcellulose, Fibre de bambou, Jus de citron, Sel marin, Dextrose (maïs), Conservateur : propionate de calcium.
Tartine croustillante sarrasin
corn flour, rice flour, teff flour 20%, buckwheat flour 10%, pea fiber, salt, apple extract, may contain traces of soy, lactose free (lactose,lt,0,007g/100g), wheat-free, store in a cool and dry place,
FAQ
Which is healthier: Pain campagnard nature or Tartine croustillante sarrasin?
Overall, Pain campagnard nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain campagnard nature has fewer calories: 222 kcal versus 365 kcal per 100 g.
Which has less sugar?
Pain campagnard nature has less sugar: 0 g versus 0.6 g per 100 g.