Pain campagnard nature vs Pain aux céréales
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pain campagnard nature | Pain aux céréales |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 222 kcal | 253 kcal |
| Fat | 5.6 g | 5.6 g |
| Saturated fat | 0.6 g | 0.6 g |
| Sugars | 0 g | 2.2 g |
| Salt | 1 g | 1.1 g |
| Fiber | 4.5 g | 5.9 g |
| Protein | 5 g | 9.2 g |
| Additives | 4 | 1 |
| Allergens | Eggs | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain campagnard nature has 12% fewer calories (222 kcal vs 253 kcal).
- Pain campagnard nature has no sugar, while Pain aux céréales has 2.2 g.
- Pain aux céréales has 24% more fiber (5.9 g vs 4.5 g).
- Pain aux céréales has 46% more protein (9.2 g vs 5 g).
Ingredients
Pain campagnard nature
Eau, Amidon de maïs, Amidon de manioc, Huile de tournesol, Amidon de pomme de terre, Fibre de psyllium, Farine de riz, Farine de maïs, Farine de sarrasin, Sucre, humectant : glycérol, Levure de boulangerie, Poudre de blanc d'oeuf, Épaississants : gomme xanthane et hydroxypropylméthylcellulose, Fibre de bambou, Jus de citron, Sel marin, Dextrose (maïs), Conservateur : propionate de calcium.
Pain aux céréales
Eau, levain de riz (farine de riz 7,4%, eau), amidon de mais 14 %, farine de riz 9,3 %, blanc d'œufs en poudre, fibre de psyllium. humectant: glycerol, huile de tournesol, graines de lin brun 3.3%, graines de sarrasin 3,3 %, farine de graines de lin partiellement déshuilée, graines de chia 2,2 %, levure de boulanger, farine de mais fermentée 1%, sucre, sel. Traces de : lait.
FAQ
Which is healthier: Pain campagnard nature or Pain aux céréales?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain campagnard nature has fewer calories: 222 kcal versus 253 kcal per 100 g.
Which has less sugar?
Pain campagnard nature has less sugar: 0 g versus 2.2 g per 100 g.