Pain aux Céréales vs Pain aux céréales sans gluten
Overall, Pain aux Céréales has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pain aux Céréales | Pain aux céréales sans glute... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 253 kcal | 286 kcal |
| Fat | 6.9 g | 11 g |
| Saturated fat | 0.8 g | 1.3 g |
| Sugars | 2.3 g | 4.3 g |
| Salt | 1.2 g | 1 g |
| Fiber | 3.6 g | 7.1 g |
| Protein | 8.2 g | 6.5 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Sesame seeds | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain aux Céréales has 12% fewer calories (253 kcal vs 286 kcal).
- Pain aux Céréales has 37% less fat (6.9 g vs 11 g).
- Pain aux Céréales has 38% less saturated fat (0.8 g vs 1.3 g).
- Pain aux Céréales has 47% less sugar (2.3 g vs 4.3 g).
- Pain aux céréales sans gluten has 50% more fiber (7.1 g vs 3.6 g).
- Pain aux Céréales has 21% more protein (8.2 g vs 6.5 g).
- Only Pain aux Céréales lists: Gluten, Sesame seeds.
- Only Pain aux céréales sans gluten lists: Eggs.
Ingredients
Pain aux Céréales
Farine de CEREALES* 43% (farine de BLE*, farine de maïs*, farine d"ORGE, farine de BLE* d'EPEAUTRE* bise, farine de SEIGLE*, farine de sarrasin), ea levain* 17% (farine de BLE*, eau), sel graines de lin brun*, graines de millet*, graines de tournesol, GRAINES DE SESAME*, GLUTEN DE BLE*. Décor: Graines de lin brun*. GRAINES DE SESAME*, graines de millet*, graines de tournesol, flocons d'AVOINE.
Pain aux céréales sans gluten
Eau, farine de riz, graines 10% (tournesol, lin brun, lin doré, pavot), fécule de tapioca, fécule de pomme de terre, huiles végétales (tournesol, coco), amidom de riz, farine de maïs, enveloppes de psyllium, levure, graines de millet 1,8%, poudre de blanc d'oeuf, humectant (glycérol), sucre brun, épaississants (hydroxypropylméthylcellulose, gomme xanthane), sel, fibres végétales (pomme de terre, psyllium), amidon de maïs, farine de riz fermenté (riz brun fermenté, farine de riz brun), colorant (caramel ordinaire).
FAQ
Which is healthier: Pain aux Céréales or Pain aux céréales sans gluten?
Overall, Pain aux Céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain aux Céréales has fewer calories: 253 kcal versus 286 kcal per 100 g.
Which has less sugar?
Pain aux Céréales has less sugar: 2.3 g versus 4.3 g per 100 g.