Paëlla aux légumes et poulet vs Arroz con pollo
Overall, Arroz con pollo has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Paëlla aux légumes et poulet | Arroz con pollo |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 76 kcal | 66 kcal |
| Fat | 2.5 g | 2.5 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 1.2 g | 0.6 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 1.6 g | 0.7 g |
| Protein | 2.9 g | 2.6 g |
| Additives | 2 | 0 |
| Allergens | None listed | Celery, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arroz con pollo has 13% fewer calories (66 kcal vs 76 kcal).
- Arroz con pollo has 50% less sugar (0.6 g vs 1.2 g).
- Paëlla aux légumes et poulet has 56% more fiber (1.6 g vs 0.7 g).
- Only Arroz con pollo lists: Celery, Gluten.
Ingredients
Paëlla aux légumes et poulet
Eau de cuisson, carottes* 10%, poulet* 9%, riz* 6%, mais doux* 6%, tomates* 5%, petits pois* 5%, poivrons* 5%, oignons*, huile de tournesol*, farine de riz", amidon de riz*, jus de citron* à base de jus de citron concentré, sel de table iodé (sel de table, iodate de potassium), aromates* (persil*, curcuma*, ail*, poivre*, origan*, paprika), antioxydants (acide ascorbique, extrait riche en tocopherol). *Produits issus de l'Agriculture Biologique 'Extrait obtenu à partir de plantes. Peut contenir du lait, du blé, de la moutarde, des oeufs et du céleri. pour 250 g Analyse moyenne pour 100 g
Arroz con pollo
Agua de cocción, arroz 16,7%, carne de pollo 10%, zanahoria, tomate, cebolla, _apio_, aceite de oliva virgen 1,6%.
FAQ
Which is healthier: Paëlla aux légumes et poulet or Arroz con pollo?
Overall, Arroz con pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arroz con pollo has fewer calories: 66 kcal versus 76 kcal per 100 g.
Which has less sugar?
Arroz con pollo has less sugar: 0.6 g versus 1.2 g per 100 g.