Délice de Tomates, Boulghour, Saumon du Pacifique vs Arroz con pollo
Overall, Délice de Tomates, Boulghour, Saumon du Pacifique has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Délice de Tomates, Boulghour, Saumon du Pacifique
Arroz con pollo
Nutrition per 100 g
| Nutrient | Délice de Tomates, Boulghour... | Arroz con pollo |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 59 kcal | 66 kcal |
| Fat | 1.7 g | 2.5 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 1.5 g | 0.6 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1.3 g | 0.7 g |
| Protein | 2.6 g | 2.6 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk | Celery, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Délice de Tomates, Boulghour, Saumon du Pacifique has 11% fewer calories (59 kcal vs 66 kcal).
- Délice de Tomates, Boulghour, Saumon du Pacifique has 32% less fat (1.7 g vs 2.5 g).
- Arroz con pollo has 60% less sugar (0.6 g vs 1.5 g).
- Délice de Tomates, Boulghour, Saumon du Pacifique has 46% more fiber (1.3 g vs 0.7 g).
- Only Délice de Tomates, Boulghour, Saumon du Pacifique lists: Fish, Milk.
- Only Arroz con pollo lists: Celery.
Ingredients
Délice de Tomates, Boulghour, Saumon du Pacifique
De la purée de tomates à base de concentré 26,0 % - de l'eau de cuisson - du tendre boulghour cuit 12,0 % (_GLUTEN_) - des panais - des carottes - du saumon en proportion variable 8,00 % (_POISSON_) - de l'amidon de maïs - des oignons - des poivrons rouges - des épinards - de la crème (_LAIT_) - un filet d'huiles végétales (olive, colza, tournesol) - du sel - un soupçon d'origan - une pointe d'ail.
Arroz con pollo
Agua de cocción, arroz 16,7%, carne de pollo 10%, zanahoria, tomate, cebolla, _apio_, aceite de oliva virgen 1,6%.
FAQ
Which is healthier: Délice de Tomates, Boulghour, Saumon du Pacifique or Arroz con pollo?
Overall, Délice de Tomates, Boulghour, Saumon du Pacifique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Délice de Tomates, Boulghour, Saumon du Pacifique has fewer calories: 59 kcal versus 66 kcal per 100 g.
Which has less sugar?
Arroz con pollo has less sugar: 0.6 g versus 1.5 g per 100 g.