Ovos Frescos Grandes vs Huevos Grande Blanco
Overall, Huevos Grande Blanco has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ovos Frescos Grandes | Huevos Grande Blanco |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 142 kcal | 149 kcal |
| Fat | 10 g | 9.8 g |
| Saturated fat | 3 g | 3.7 g |
| Sugars | 1 g | 0.5 g |
| Salt | 0.4 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 12 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ovos Frescos Grandes has 19% less saturated fat (3 g vs 3.7 g).
- Huevos Grande Blanco has 50% less sugar (0.5 g vs 1 g).
- Huevos Grande Blanco has no salt, while Ovos Frescos Grandes has 0.4 g.
Ingredients
Ovos Frescos Grandes
Ovos de galinhas criadas no solo
Huevos Grande Blanco
Not available.
FAQ
Which is healthier: Ovos Frescos Grandes or Huevos Grande Blanco?
Overall, Huevos Grande Blanco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ovos Frescos Grandes has fewer calories: 142 kcal versus 149 kcal per 100 g.
Which has less sugar?
Huevos Grande Blanco has less sugar: 0.5 g versus 1 g per 100 g.